sos pms

Alright, so that title is a semi-lie. We're talking mostly about period cramps here. TMI? Too bad, welcome to my blog 🙂 There is a lot of stigma and shame attached to publicly talking about periods and PMS in our society, but I think these are topics that we should not shy away from. You're …

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what’s in my carry-on? (my 5 must-haves)

GOING ON A TRIP IN MY FAVOURITE ROCKET-SHIP (if you didn't sing along to that we have a problem). I have a flight coming up super-soon (T-8 hours, eeeeek) and I am super-excited. I am off to the UK — keep your eye on upcoming travel posts (!!!) — and I will be on an overnight …

Hydration station

Welcome to TOP 10 (according to me) SKINCARE TIPS, from me, to you. I know, I know, the internet is already overflowing with skincare tips; and, as many other folks, I am one of those people who seeks glowy, smooth, hydrated, blemish-free skin. However, I, as someone who works in cosmetics and whose job is …

30-day mental cleanse?

What is the first thing you do when you wake up? Yawn. Drink water. Pee. Rub your eyes. Brush your teeth. Eat breakfast. Stretch. Shower. Even before those things, what do you do? You check your phone. Your alarm goes off, or you wake up on your own, and you check your phone. You check …